Fitness Kickboxing

REAL Fitness Kickboxing taught by REAL Kickboxers that are proven to get you REAL results.

Welcome to John Geyston’s Fitness Kickboxing. Your fitness and over all well being is our passion. We are the original Kickboxing for Fitness program in Springfield Illinois. We welcome you to try our exciting, motivating, and effective program. Our 45 minute non-contact program will allow you to quickly burn calories and tone your muscles like nothing else you’ve ever tried before.

But beware…our kickboxing program, professional studio and motivating staff are extremely addictive. Getting the body you’ve always wanted has never been so much fun and easy as it is at John Geyston’s Premier Martial Arts – Fitness Kickboxing!

Why Fitness Kickboxing?

(Real FIT Kickboxing) which focus on bag work, conditioning and getting a great workout. The Real FIT Kickboxing class improves endurance, strength, muscle tone, coordination and flexibility. It also builds lean muscle and burns fat. Real FIT Kickboxing is one of the best cardiovascular workouts. You can burn up to 800 calories.

Offers fitness kickboxing classes (Real FIT Kickboxing) which focus on bag work, conditioning and getting a great workout. We also offer technical kickboxing classes (Muay Thai) which focus on learning technique, developing skills and progressing through a program with beginning, intermediate and advanced classes, allowing the student to always set and accomplish new goals. Both programs are a great workout and both teach technique. The difference is that the first focuses on fitness and the latter on skill development. The Real FIT Kickboxing class improves endurance, strength, muscle tone, coordination and flexibility. It also builds lean muscle and burns fat. Real FIT Kickboxing is one of the best cardiovascular workouts. You can burn up to 800 calories in a one hour class!!

Are you ready to get in great shape and experience Premier Difference today?

Mixed Martial Arts

Our Mixed Martial Art program teaches you how to escape holds and grabs using techniques such as throws, joint locks and submission. These defenses are most useful in close-range altercations and situations that end up on the ground in real life. It is a unique combination of kickboxing and submission grappling that makes John Geyston’s PMA a true Mixed Martial Art studio be it self defense or for sport and fitness. John Geyston’s PMA unique fusion of all three will provide you with the knowledge to defend yourself in virtually any situation.

The fitness and sport side of JGPMA-MMA program blends the key elements of Brazilian Jiu-Jitsu, Wrestling, Muay Thai, Boxing and Conditioning. This is the program you’ve been looking for to take your combat sports training to another level. We offer a competitive fight team for athletes looking to challenge themselves to another level.